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health

Space that’s yours!

https://inchatbelly.wordpress.com/2021/03/16/space-thats-yours/

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health

Flavonoids: The Magical Potion

Flavonoids are natural ingredients that are nowadays a common ingredient found in cosmetic products. These are abundant in vibrant looking fruits and vegetables as it also imparts the tempting color in them. Green tea is the most abundant source of flavonoids. Red Wine, tea, coffee, chocolates too have flavonoids. Flavonoids are the greatest sources of […]

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health

Endorphin: A happy hormone

Imagine you’re being happy all the time! Happiness is the end and absolute emotion we all run behind. Endorphins are hormones that induce feelings of happiness in all of us. What exactly are they? Endorphins are natural neurotransmitters released by our brain. These chemicals reward us with good feelings. Let’s break the word Endorphin into […]

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health

Endometriosis

How often have you heard of this term? If not, then it’s high time to get yourself updated to stay prepared and to know the right way to perceive the problem that can be at times inevitable. Endometrium To know precisely about endometriosis first let’s take a glance at the innermost lining of the uterus […]

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health

Never ending saga: Hairfall!

Suffering from whatever disease that you should be more concerned of, hairfall hits the highest point when it comes to bragging your health problems. Can i be more correct? An all weather cribbing of falls. Hairfalls! Also trying uncountable solutions for it, the crying never goes away. Where in the universe is the key to […]

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health

PMS is not same as Menstrual Cramps.

It’s not surprising that a lot of menstruating women out there confuse themselves as well as others with what exactly they are going through the days of blue. Call it PMS or cramps, the suffering is after all the same. Isn’t it? But now you need to pause, correct yourself, and then resume. Premenstrual syndrome […]

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health

All-new !

Hey, sweet followers of WordPress, I have started a whole new Instagram page to promote the content that I learn and write here. Pure and genuine content to only uplift the awareness and smartness towards women’s health. Do check it out and would like to have your heartiest feedbacks ✌

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health

COVID In and Out

Anxiety and a doubtful mind is always up when you think of stepping out for the necessities in this time of dreadful pandemic. Even if you barely get few hours of sleep at night, it can be peaceful and hopeful that things will soon get normal only if you as an individual take all the […]

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health

Women can be their best at the menstrual period. How?

Have you ever thought about how you can make most of your days during the menstrual cycle? Related to the predicament about decision making when ovulating and committing it in later phases of the cycle, you can put forth the best results in your favor. Story of circadian rhythm Round the clock, we have heard […]

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health

The Sunscreen guide

Like every coin has it’s two sides, the story of sun exposure also has two facets. Blindly applying sunscreen without actually having the information about its correct usage just makes it like stroking any other ordinary lotion. Getting tanned and taking in the basic amount of sunshine without scarring the skin is a touchy task. […]